Transformations & Testimonials

"As a busy mom who had a C-section and struggled with hormone imbalances, I felt stuck and frustrated trying to lose weight. Nothing seemed to work, and I knew something deeper was going on with my body. Working with Kendall truly changed everything for me. She helped me get to the root of what was going on instead of just putting a bandaid on it. She really listens—to me and to what my body is saying—which made me feel seen and understood. Kendall creates a detailed, personalized plan and gently pushes you out of your comfort zone in the best way so you can actually see results. Because of her, I feel stronger, healthier, and more confident than I have in a long time. My hormones feel balanced, and I finally feel like me again. Investing in Kendall has been one of the best decisions I've ever made for myself."

"Working with Kendall has been one of the most transformative experiences in my life. At first, I felt overwhelmed, stuck, and unsure of how to take care of the struggles with High Cortisol and signs of Hashimoto's. From the very beginning, Kendall created a space where I felt supported, understood, and never judged. She really took the time to understand my goals, my challenges, and what wellness truly meant for me. That PERSONALIZED guidance made all the difference. I now feel more energized, balanced, and calm when it comes to my nervous system. If you're considering working with a wellness coach, I can honestly say it's an investment in yourself that is absolutely worth it!!"

"I had such an amazing experience working with Mercedes and Kendall over a 6 month period. I've always struggled with understanding diets and figuring out what actually works for my body, especially since I have ulcerative colitis. Finding a plan that was not only gut-healthy and anti-inflammatory, but also helped me lose weight, felt almost impossible before working with them. Kendall was incredible when it came to supplementation and educating me on what specifically supports my condition. I learned so much about my body and how to properly take care of it in a way that actually feels sustainable. Working with them was truly life-changing, and I would highly recommend them to anyone who feels stuck, frustrated, or exhausted from not seeing results."

"Before I worked with Kendall I was not seeing results with my health whatsoever and tried other stuff nothing helped until I was with Kendall!! She is the BEST and I cannot recommend her ENOUGH to anyone who wants their gut health back/gym results She's the best!!"

"My 6 month transformation with Kendall and Kayla has been INCREDIBLE. Not just physically, but mentally and emotionally I feel my best. I feel stronger, healthier, and more confident than I have been in years. They have both been amazing throughout this process. When it comes to gut health, Kendall is so knowledgeable and truly understood exactly what my body needed. Their support has made all the difference, and I'm so grateful and happy with my results!"

"I've had the pleasure of working with Kendall for over two years, and the experience has been nothing short of phenomenal. Her attention to detail and the way she truly tailors everything to my me (needs and wants) is what sets her apart. I feel more confident than ever, she really is heaven sent!!"

"In nearly four years of working with Kendall, I've not only transformed my physique, but also grown spiritually, healed underlying health issues I didn't know existed, and stepped into my dream career with a completely new sense of confidence and purpose. She is unmatched in her ability to uncover potential and masterfully cultivates environments that empower her clients to grow and thrive into the best versions of themselves. Anyone could benefit from working with her, and I truly believe she leaves a lasting, positive impact on every life she touches."

"I reached out to Kendall after a friend recommended me to her. Competing in a bodybuilding show became a goal for me. Not only competing, but getting my hormones and gut health together as well. From day one, Kendall laid out the blueprint for me. She's definitely one of those coaches who will give you whatever accountability you need to stay on track. She not only cares about your fitness goals, but personal goals as well. During my almost 3-year journey with Kendall, I've lost over 20+ pounds, gained muscle, lost fat, and gained so much confidence!"

"Kayla has changed my life! Over the past 6 months, she helped me lose over 60 lbs! She kept me accountable on the days I needed it most, believed in me, and gave me the tools to build a lifestyle I can actually sustain. As a mom of 4 with a full-time job, I honestly didn't think this was possible. Life is busy, chaotic, and exhausting…but Kayla met me where I was and helped me prove to myself that I could do it. More than anything, she helped me find my confidence again and that's something I'll never be able to fully put into words. I'm so grateful I took this step for myself, and even more grateful that I had Kayla in my corner every step of the way. If you're even thinking about starting your journey, don't wait, start today!!"

"My 6 month transformation with Kendall and Kayla has been INCREDIBLE. Not just physically, but mentally and emotionally I feel my best. I feel stronger, healthier, and more confident than I have been in years. They have both been amazing throughout this process. When it comes to gut health, Kendall is so knowledgeable and truly understood exactly what my body needed. Their support has made all the difference, and I'm so grateful and happy with my results!"

"From day one, her attention to detail has been next level. She built a plan that actually worked for me and continues to adjust it based on my feedback. It's not just a cookie-cutter approach—she truly listens and cares about getting the best out of you. I came to her with a big ask: prep for a competition in just 16 weeks. She didn't hesitate—we got straight to work. Kendall is one of the best."

"I've worked with many coaches before, but this was a completely different experience. Mercedes created custom nutrition planning, supplementation based on my lab work guided me towards the right peptides, and it all actually made a noticeable difference! My energy went up, and I leaned out more than I have in years. The results honestly exceeded my expectations. I feel stronger, more consistent, and more in control of my health than I have in a long time."

"I started with Kendall with poor eating habits, unhealthy blood markers after years of birth control and antidepressants and low self confidence. Not only did we turn my health around, we turned my physique and overall mental performance to a whole different level and I couldn't be more grateful. Went from "I can't" to "I will" and it only keeps going up."